How to's, Self-Love, and Musings

October 5, 2020
Posted by Julia Kahlig-Garuba

The feet are the most neglected and abused part of the body. Take some time out and choose a soak to relieve stress and calluses.

Self-Care- 3 Health Benefits of Pampering Yourself

June 2, 2019
Posted by Julia Kahlig-Garuba

Chronic stress causes a wide variety of health problems, such as high blood
pressure, heart disease, obesity, and diabetes. What’s the best way to combat stress? Pamper yourself!

The Art of the Bath

May 22, 2017
Posted by Julia Kahlig-Garuba

The shower has replaced the bath in our hurried modern society. But throughout the history of human civilization, bathing was both a sacred and social activity.