How to's, Self-Love, and Musings

Practice Mindfulness Meditation with Aromatherapy: 5 Exercises to Keep you Grounded

May 7, 2020
Posted by Julia Kahlig-Garuba

Combine the powerful effect of scent on behavior and moods with the ancient practice of mindfulness, and you have a formula for truly healing the mind! Try these five mindfulness meditation exercises using aromatherapy and essential oils.

Smells very good, I’m not a personal fan of too floral smelling scents and this is not overwhelming! lasts for a decent time and is easy to use. I really like this brand, while the packaging was good, some of the perfume oil had seeped out during shipping.

UPDATE to review

Herb and Root just contacted me regarding the caking issue with the lavender dusting powder; they are replacing it. Now that is exceptional customer service.

Delightful for Sensitive Skin!

Along with it's wonderful fragrance this powder soothes my sensitive skin. I empty the powder into my dusting powder container and apply it with a big puff after my shower. I love the designs on all your packaging and wish you also sold the powder it in a similarly designed cardboard container with puff (or had a beautiful generic empty container with puff one could purchase separately to use for any of the fragrances).

Wanderlust spray and roll on.

The roll on had leaked and seemed a bit weaker than last time but still LOVE this scent.

The powder Trio

So pleased that it's non talc, and the fragrances! Just right for that last shower at night. I even sprinkle some between the sheets. I'm sending them out as gifts.

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