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3 Health Benefits of Pampering Yourself

3 Health Benefits of Pampering Yourself 0

Chronic stress causes a wide variety of health problems, such as high blood
pressure, heart disease, obesity, and diabetes. What’s the best way to combat stress? Pamper yourself!
Dry Body Brushing for Glowing Skin

Dry Body Brushing for Glowing Skin 0

From a full body exfoliation to reducing stress, the benefits of dry brushing are many.
The Art of the Bath

The Art of the Bath 0

The shower has replaced the bath in our hurried modern society. But throughout the history of human civilization, bathing was both a sacred and social activity.