How to's, Self-Love, and Musings

August 19, 2020
Posted by Julia Kahlig-Garuba

From a full body exfoliation to reducing stress, the benefits of dry brushing are many.

Self-Care- 3 Health Benefits of Pampering Yourself

June 2, 2019
Posted by Julia Kahlig-Garuba

Chronic stress causes a wide variety of health problems, such as high blood
pressure, heart disease, obesity, and diabetes. What’s the best way to combat stress? Pamper yourself!

The Art of the Bath

May 22, 2017
Posted by Julia Kahlig-Garuba

The shower has replaced the bath in our hurried modern society. But throughout the history of human civilization, bathing was both a sacred and social activity.