Make your Skin Glow with a Body Brush
- Posted by Julia Kahlig-Garuba
From a full body exfoliation to reducing stress, the benefits of dry brushing are many.
Self-Care- 3 Health Benefits of Pampering Yourself
- Posted by Julia Kahlig-Garuba
Chronic stress causes a wide variety of health problems, such as high blood
pressure, heart disease, obesity, and diabetes. What’s the best way to combat stress? Pamper yourself!
pressure, heart disease, obesity, and diabetes. What’s the best way to combat stress? Pamper yourself!
The Art of the Bath
- Posted by Julia Kahlig-Garuba
The shower has replaced the bath in our hurried modern society. But throughout the history of human civilization, bathing was both a sacred and social activity.
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