How to's, Self-Love, and Musings – Tagged "mindfulness"– Herb & Root | Perfumes, Dusting Powders and Massage Oils

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How to's, Self-Love, and Musings

Practice Mindfulness Meditation with Aromatherapy: 5 Exercises to Keep you Grounded
Combine the powerful effect of scent on behavior and moods with the ancient practice of mindfulness, and you have a formula for truly healing the mind! Try these five mindfulness meditation exercises using aromatherapy and essential oils.

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