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5 Fragrances that Make You Happy

5 Fragrances that Make You Happy 0

Despite our material wealth compared to many countries around the world, we struggle to cope with the pace and demands of our modern lives. Today, more than ever, happiness is about restoring our balance.
How Perfume Affects the Brain

How Perfume Affects the Brain 0

We know scent can transport us to different places in time, but how does that actually work? Does scent have an effect on our brains? Can we use it to intentionally change our moods? Yes, and yes!
5 Simple Mindfulness Meditation Exercises using Aromatherapy

5 Simple Mindfulness Meditation Exercises using Aromatherapy 0

Combine the powerful effect of scent on behavior and moods with the ancient practice of mindfulness, and you have a formula for truly healing the mind! Try these five mindfulness meditation exercises using aromatherapy and essential oils.