How to's, Self-Love, and Musings

Celebrate Spring with These Fun Outdoor Spring Rituals

March 14, 2023
Posted by Julia Kahlig-Garuba

Across the world, spring is a symbol for rejuvenation and rebirth. Many cultures honor the season by getting outside, cleaning up, and spending time with loved ones. Enjoy the many health benefits of spending time in nature with these fresh ideas for outdoors spring rituals.

Self-Care- 3 Health Benefits of Pampering Yourself

June 2, 2019
Posted by Julia Kahlig-Garuba

Chronic stress causes a wide variety of health problems, such as high blood
pressure, heart disease, obesity, and diabetes. What’s the best way to combat stress? Pamper yourself!

Just ok

Scent is too soft to smell on my skin. Very difficult to get out of the bottle.

Calming effect

I wear this daily. I have one in my car; one on my dresser. This scent is so calming. If I’m sitting in traffic, I just smell my wrist. Perfect scent for fall and winter. It’s like a warm hug.

Love It!!!

Love Silk Road!!! The woodsy base is so different and then the spices leave a wonderful spicy smell!!!
I also love Wanderlust too!!!

Great Discovery Set

I purchased a rollerball from HEB of Herb & Root, which is where I discovered them. I loved it so much and I was curious about the other scents offered by the company. This is a great little discovery set to smell all the scents offered. Great for travel too! I’ll be purchasing full size products of the scents I love.

Love it! And my husband does too!

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