It's January. In most parts of the country you have to put on three layers of clothes just to leave the house. Here are some easy tips to abate the winter assault on your skin!

Age gracefully by consuming these anti-aging super foods, rich in antioxidants and essential nutrients for skin health.

To reconnect you with your human roots in nature and herbalism, here’s a short list of ways to use essential oils.

Smell is the most advanced sense that babies have at birth. Studies show that after as few as two week of life on the planet, babies are able to detect their mother’s breast milk over a stranger’s.